10 Amazing Natural Home Remedies For Grey Hair
One in every of one in all us want to stay young forever, but nobody can stop the flow of time. The aging of skin and greying of hair are the two most evident signs of aging. Hair greying is a natural process, and appearance of grey hair from mid-40s is normal. Nevertheless it turns into a nightmare, especially for women once they discover a strand of grey or white hair peeping from amidst the black ones as early as of their 20s or 30s. Hair turns grey when the body stops producing the pigment melanin that is responsible for the dark color of hair. Most often, this happens as a result of lack of nourishment and a well-balanced diet. It is best to treat problems of skin and hair reminiscent of dull and damaged hair, premature greying and dandruff with home remedies so as to reduce unwanted side effects.
Causes of Greying of Hair
The causes of hair greying are several. Here now we have listed out a few common causes.
– Heredity is a serious reason for hair greying
– Excessive use of tobacco and smoking
– Chronic emotional stress or psychological worries
– Lack of nutrients corresponding to vitamins, iron, copper and iodine within the diet
– Medical conditions resembling anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis
10 Best Natural Remedies to Fight Premature Hair Greying
The primary reason for hair greying is lack of pigmentation melanin from the hair follicles, and it is best to treat this problem with effective home remedies which have absolutely no negative effects.
Curry Leaves and Coconut Oil Massage
One of the most common herbs used to temper Indian curries, curry leaves have amazing benefits for hair as well. It’s the simplest natural grey hair solution. Vitamin B present in curry leaves restores the functions of the natural pigment within the hair follicles that provides a shining black color to the hair strands and prevents further greying of hair. It also supplies essential nutrients to the hair and heals damaged hair roots. Being a rich source of beta-carotene, it stimulates hair growth and prevents hair fall. The advantages of coconut oil for hair and skin are numerous as well. It’s the very best natural conditioner for dry, rough hair that smoothen the open hair cuticles and makes hair lustrous, bouncy and manageable.
Curry Leaves – Handful
Add the curry leaves to the oil and boil it for six to eight minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning.
Amla and Fenugreek Pack
Amla or Indian gooseberry is certainly one of the best home remedies for grey hair and has been used since ancient times in Ayurveda for treating all kinds of hair problems. Being a rich source of antioxidant vitamin C, it has amazing anti-aging properties and helps in preventing premature greying of hair. It also promotes hair growth and improves hair health. Fenugreek or methi is a common kitchen spice, but it’s loaded with nutrients reminiscent of vitamin C, Iron, potassium, lysine, L-tryptophan and alkaloids that have amazing benefits for hair and skin. It prevents premature greying, treats follicular problems to prevent hair fall, promotes hair growth and prevents scalp dryness as well as dandruff. In addition, it also acts as an efficient natural remedy for acne and pimples.
Dried Amla – 5 to 6 pieces
Fenugreek – 1 Tablespoon
Coconut Oil – ½ Cup
Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for five to six minutes, add the fenugreek powder to the oil, let it boil for an additional minute and take away from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo within the morning.
Lemon Juice and Almond Oil Massage
Being a rich source of antioxidant vitamin E, almond oil acts a natural remedy for treating wrinkles, fine lines and age spots. Almond oil is extremely beneficial for hair as well. Massaging scalp and hair with almond oil prevents premature greying of hair. It nourishes the roots of the hair, improves elasticity and prevents split ends. It treats dandruff and adds a healthy glow to hair. Lemon is a rich source of vitamins B, C and phosphorus that promotes hair growth by supplying nourishment to the hair roots. It adds volume and shine to the hair strands.
Almond Oil – 2 Tablespoon
Lemon Juice – 3 Tablespoon
Mix almond oil and lemon juice in a glass bowl and apply thoroughly on scalp and hair, Leave it on for 30 minutes and wash off with a mild shampoo.
Black Tea Massage
The advantages of black tea for cancer prevention and improving cardiovascular health are well-known. However it also has great benefits for skin and hair. Loaded with antioxidants and caffeine, black tea stimulates hair growth and improves strength and elasticity of the hair strands to forestall brittleness and breakage of hair. It adds a natural dark hue to hair and adds a natural shine to it.
Black Tea Powder – 2 tablespoons
Salt – 1 Teaspoon
Boil 2 tablespoons of black tea and 1 teaspoon of salt in water for 2 minutes and remove from flame. Let it cool and strain the liquid. Wash your hair with this liquid and let it dry, don’t rinse with shampoo. Repeat it 2 to three times per week for best results.
Onion and Lemon Juice Pack
Onion is an age old remedy for treating problems of hair loss and thinning hair. Additionally it is one in every of the most effective grey hair remedies that assist in preventing premature greying of hair. Research shows that deficiency of antioxidant catalase and deposition of hydrogen peroxide in the hair roots are the two chief reasons for premature hair greying. Onion juice boosts up the extent of catalase, thus restoring the natural color of the hair strands. Lemon juice adds a healthy shine to hair and prevents excessive oiliness of hair.
Onion Juice – 3 Teaspoon
Lemon Juice – 2 Teaspoon
Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for two weeks.
Rosemary and Sage Treatment
Rosemary and sage are widely used for treating various skin and hair conditions. Rosemary works effectively in promoting hair growth and checks hair fall. It improves the pigmentation means of hair, thereby preventing premature hair greying. It also helps in treating dandruff and itchiness of the scalp. Sage also helps in preventing the premature greying of hair, and it also acts as a natural remedy for fighting cellulite.
Rosemary – 1/2 Cup
Sage – 1/2 Cup
Add dried rosemary and sage to 2 cups of water and begin boiling the mixture. Boil it for half-hour and set it aside for 2 hours. Now, apply the mixture thoroughly on scalp and hair and leave until it dries completely. Wash off with a mild herbal shampoo. Repeat it 2 to three times per week to get dark, shining hair.
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